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So several weeks have gone by and this is the latest video in this series detailing how recovery from a cervical replacement surgery is going.

The hope is this series may be able to help others in similar positions and to let them know what to potentially expect with their spinal surgery.

Of course, every person is different, every condition is different, this is Dr Perna’s own perspective and experience.

This video is based on personal experience only and in no way forms any medical advice whatsoever.